Low Carb Living

Low Carb Living

Making a change in your eating habits to lose weight, become more healthy, and live a better life is a good decision. If you've chosen to use a low carbohydrate diet to make those goals a reality, then you've picked the easiest, most...

Hemp for Health?

Hemp for Health?

You have likely heard about the struggle between states and the federal government regarding the cultivation of industrial hemp. But, did you know that hemp barely has any resemblance to the marijuana plant for which it is associated?...

No Flour Baking

No Flour Baking

Many people have gone flourless for specific health reasons. Some do so because they think the gluten in flour aggravates other medical conditions such as irritable bowel syndrome, rheumatoid arthritis or asthma....

3 ingredients or less cooking

3 ingredients or less cooking

The concept of creating meals that are both simple and delicious presents a challenge for families of today. Simple meals sometimes resonate as one or two ingredients thrown haphazardly together. Delicious seems to fall by the wayside....